| Print and post. Email not displaying correctly? View it in your browser. |
|
HealthTracks Health Link In This Issue: Program Links: Audiocasts Upcoming Health Tools: Health Resources: Health Tip of the Month: January Preview: Choose Healthy Foods This Year Click here to view past Health Tips.
Quarterly Hardcopy Newsletter: AlaskaCare Employee Health Resources: Community Supported Agriculture (CSAs): Some CSA farms offer delivery across the state. Learn more. • Interior • Full Circle Farms in Washington State also delivers all over Alaska.
Disclaimer: Before utilizing any of the wellness or health care recommendations listed in this Health Link eNewsletter, please review your Health Plan coverage to see if the services are covered and/or reimbursable. The information contained in the HealthTracks Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska, Inc.'s or AlaskaCare HealthTracks recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the HealthTracks Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska, Inc. nor AlaskaCare HealthTracks is responsible for any injuries or other problems that might occur due to said actions. Because the AlaskaCare HealthTracks program is an approved AlaskaCare Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
To ensure the Health Link eNewsletter and other HealthTracks program information is delivered to your inbox, please add customerservice@winforalaska.com to your address book. Happy New Year from WIN for Alaska, Inc.
TIHP Enrollment Begins February 1
Get the Point Offline
Take Your Health Personally The Personal Wellness Profile is a brief online health questionnaire used to determine your current health profile. You will receive a report of your potential health risks based on your answers, along with a summary of recommendations and resources to help guide you toward better health. The PWP is available to active AlaskaCare Employee Health Plan members only. The Alaska Club Membership Offer Join the Alaska Club and receive $0 enrollment fee, and one month free. To take advantage of this exclusive offer, download and print this flyer and present it to The Alaska Club Membership department. Weight Watchers at Work Cancer Recovery Booster Classes Have you or someone you know undergone cancer treatment and need a BOOST of energy or motivation? Our new series of classes related to the late term effects of cancer treatment might be just what you are looking for. Classes will be held at Alaska Regional Hospital, Building C, Suite 414 in the Cancer Care Center Education Room. The next class is Wednesday January 18 at 6:30 pm titled "The Stress and Fear Caused by a Cancer Diagnosis or Treatment". Reserve your space by calling 264.1113 or email Audry Patrick. Lifestyle Changes for the New Year! Do Lifestyle Changes and a New Year's Resolution go hand in hand? The first step could be our desire to change a behavior or habit we feel is not in our best interest. Maybe our goal is self-improvement. Whatever your motivation, the New Year is a perfect time to embrace goals and changes. [more] Online Wellness Center
• How to Take the Stress Out of Your Job Plus, visit the Online Wellness Center for articles on Healthy Weight and Eating Unprocessed Foods. |
||||||||
|
|||||||||
WIN for Alaska, Inc.