Exercise for Your Ears!
For the days you need a break, but have too much work to leave your desk. Take a few minutes and listen to one of our audiocasts. Simply click the play button, or right-click on the download link and download the file to your MP3 player and take it with you.

What is an audiocast or videocast?
An audio or videocast is online audio or video content that you can listen to/watch from your computer or download on to a portable audio device such as an MP3 player.

How to access/download the audiocasts?
From above, click on the play button of the audioplayer, turn up the speakers on your computer, and listen. Or, you can download the audio file (if your computer doesn't prompt for download, right click, and save it on your computer) and play it with iTunes or Quicktime. Both programs are free.

If you are experiencing difficulty accessing an audiocast, try using a different browser. We recommend an updated version of Firefox. (Click here to access a free Firefox download for your computer.)

<< Back to Programs
Go to Audiocast Archives>>

Each year, approximately half a million Americans die from a heart attack. Dr. Robert Merritt discusses the causes of heart attacks and the advancements in drug treatments and new cardiac technologies, including automated external defibrillators.

Source: Center for Disease Control and Prevention (3:19)
<a href="http://cpl.delvenetworks.com/media/906d8256e9964b2f9585a4fae0f51b2d/1583e76331e54eccb79bc0a2d553dd47-27f662d294c543da8e205afbe343cd07/26_pope_final.mp3" target="_blank"> <bgsound src="http://www.hipcast.com/export/Pc6bfb390c291135a5b7c25bc81ce8b49Y1t+QlREYmRx.mp3" /> </a>
Download MP3 (right click and save as)

This audiocast presents information about salt as a major contributor to high blood pressure, heart disease, and stroke.

Source: Center for Disease Control and Prevention (4:16)
<a href="http://cpl.delvenetworks.com/media/906d8256e9964b2f9585a4fae0f51b2d/1583e76331e54eccb79bc0a2d553dd47-27f662d294c543da8e205afbe343cd07/26_pope_final.mp3" target="_blank"> <bgsound src="http://www.hipcast.com/export/Pc6bfb390c291135a5b7c25bc81ce8b49Y1t+QlREYmRx.mp3" /> </a>
Download MP3 (right click and save as)