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UA Health Link Wanted: Wellness Champions Program Links: On the UA Health In Action Website: Upcoming Health Resources: Community Resource: Health Tool: Health Tip of the Month: Disclaimer: The information contained in the UA Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the UA Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska nor UA Health In Action is responsible for any injuries or other problems that might occur due to said actions. Because the UA Health In Action program is an approved UA Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
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Are You a Wellness Champion? Get the Point! Keep Up the Good Work So far there are 203 Get the Point participants on track to win an incentive for the first three months of the program. Ima's Four-week Evaluation We are following "Ima Fitt" through her six IHP sessions to see what changes she experiences.
Register for an Intial IHP Session today! Schedule a Wellness Break A Wellness Break is a free half-day event brought to you by WIN for Alaska—your Health In Action Team. We offer blood cholesterol and glucose screenings, chair massage (many locations), healthy snacks, a wellness walk, and presentations. The format lets invitees drop in and out or stay for the whole event. NEW! Available in May, Wellness Checks. A free department-requested biometric screening (blood pressure, body composition analysis, cholesterol/glucose) event. Look for details coming soon. Challenge—Keep Your Kids Safe In April, visit Safe Kids USA and earn 10 points in HAT.
Audiocasts
Juneau Campus Earns Honors President's Fitness Challenge and Governor Palin's, too There are many ways to get involved. You can participate on your own or with your school, your employer, or your family. Register before April 3 and participate during the six week challenge and it's worth 30 points in the Get the Point incentive program. |
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