Summer Activities Starting
Enjoy the great outdoors

Your Health In Action team is preparing to help you get out and enjoy one of the best things about Alaska...the summer.

Summer Activity Incentive
When you sign in at 10 or more sessions of any of the activities listed below get a BPA-free polycarbonate and stainless steel WIN for Alaska, Inc. logo water bottle to help keep yourself hydrated.

Walking Wednesdays, June 10 – August 19
Walk on your own, Wednesday, June 24

UAA campus at 12 pm: Meet wellness consultant Heidi Beer at the southeast entrance of the Consortium Library for a 45-minute walk around campus.
UC campus at 12 pm: Meet wellness consultant Angelique Garnand or Judy Ellenburg at the coffee cart for a 45-minute walk to the Loussac Library and around Cuddy Park.
Sign up to receive a weekly walk reminder by email.
No program registration needed!

Tai Chi Tuesdays/Thursdays, July 7 - August 18

UAA campus Tuesdays at 12 pm: meet wellness consultant Heidi Beer outside in the quad in front of the Lucy Cuddy Center for 45-minutes of Tai Chi. Rain location: Eugene Short Building room 209.
Mat-Su Campus Thursdays at 12 pm: meet wellness consultant Heidi Beer for 45-minutes of Tai Chi. Location to be announced.
No program registration needed!

Biking Thursdays, July 9 - August 20

UAA campus at 12 pm: meet wellness consultants Brook Predeger and Angelique Garnand at the southeast entrance of the Consortium Library for a 45-minute light trail ride. All experience levels welcome. You must provide your own bike and helmet (required).
No program registration needed!

Community Events