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UA Health Link Get the Point Program Links: On the UA Health In Action Website: Upcoming Health Resources: University Resources: Community Resource: Health Tool: Health Tip of the Month: Disclaimer: The information contained in the UA Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the UA Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska nor UA Health In Action is responsible for any injuries or other problems that might occur due to said actions. Because the UA Health In Action program is an approved UA Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
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Summer Events! The walking program in Anchorage and Juneau is back by popular demand, and we've added incentives! Plus, Juneau has added their own perks. Family Fitness Fun Nite is coming! Grab your sweetie and/or kids and get ready for an evening of fun and games, and earn 20 points in the Get the Point program! Click below for details: Get the Point! If you earned a three-month prize in the February-April availability period, congratulations! You're now on your way to earning your six month prize*! We'll be sending out three-month prizes* this month for those who earned at least 270 points between March and May.
*only UA staff/faculty are eligible for prizes Ima's Allergic We are following "Ima Fitt" through her six IHP sessions to see what changes she experiences. Read about Ima's Food Allergy and Three-month Review
Weight Watchers in Juneau The Weight Watchers coordinator in Juneau is looking to start a group on campus if there is enough interest. The group would meet weekly for 17 weeks. The cost would be $186 per/person and includes 19 weeks of free etools. Staff/faculty and spouses or significant others are invited to join. Are you interested? Let us know. Schedule a Wellness Break A Wellness Break is a free half-day event brought to you by WIN for Alaska—your Health In Action Team. We offer blood cholesterol and glucose screenings, chair massage (many locations), healthy snacks, a wellness walk, and presentations. The format lets you drop in and out or stay for the whole event. June Challenge—Men's Health This month gives you an opportunity to encourage men and boys to seek regular medical advice and early treatment for disease and injury. Review the "Get it Checked" brochure and share the information with a loved one: father, uncle, brother, cousin, son, etc. and you can earn 10 points in HAT.
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