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UA Health Link
Fruits and Veggies Matter Program Links: On the UA Health In Action Website: Upcoming Health Resources: University Resources: Community Resource: Fairbanks Cycling Club 22nd Annual Bike Swap Sat., May 3rd. Health Tool: Health Tip of the Month: Disclaimer: The information contained in the UA Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the UA Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska nor UA Health In Action is responsible for any injuries or other problems that might occur due to said actions. Because the UA Health In Action program is an approved UA Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
To ensure the Health Link eNewsletter and other Health In Action WIN at UA Staff Development Days UAS—Presentation by WIN for Alaska UAA—Health Fair provided by WIN for Alaska Fruits and Veggies Matter A sliced carrot looks like the human eye with the pupil, iris, and radiating line... [more] Get the Point! As of April 28, there were 155 people who had qualified to win an incentive prize for the first three months of the Get the Point program. If you haven't entered your points for April, do it soon. Otherwise, your prize may be delayed. Look for a prize notification email in mid-May from: May is also the last month to start the Get the Point program in order to be eligible for incentive prizes. Register on the Health Activity Tracker and log your healthy activity. Ima's Four-week Evaluation We are following "Ima Fitt" through her six IHP sessions to see what changes she experiences. Read about Ima's Two-month Check
Summer Events We're gearing up for our summer walking program [more] Fairbanks Weight Watchers Anyone in Fairbanks interested in participating in Weight Watchers at Work is invited to join the program at any time for a prorated cost. The current program will renew in June. Sessions are held every Tuesday at 12 noon in the VCA's Conference room in the Administrative Services Center. Schedule a Wellness Break A Wellness Break is a free half-day event brought to you by WIN for Alaska—your Health In Action Team. We offer blood cholesterol and glucose screenings, chair massage (many locations), healthy snacks, a wellness walk, and presentations. The format lets you drop in and out or stay for the whole event. May Challenge—Bike to Work Since 1956, the League of American Bicyclists has sponsored this celebration of cycling. May is recognized as National Bike Month™; the third week in May is Bike-to-Work Week; and the third Friday of May is Bike-to-Work Day. Visit the following links for details about Bike-to-Work Day in your area: Anchorage and Juneau. In May, bike to work at least one day and earn 10 points in HAT.
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Check out your 
Your Health In Action Team is one member stronger! We have hired a dedicated Customer Service Representative to handle your Health In Action program questions and phone calls. Amy Martin joined us in this position April 1, and will try to exceed your expectations every day.
WIN for Alaska, Inc.