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UA Health Link Program Links Audiocasts Fitness Buddy Directory Have a fitness buddy success story? [let us know] Upcoming Health Tool Health Tip of the Month Community Resource We help Alaskans secure funding, find information and access resources, training and services to lead the most productive, meaningful and satisfying lives possible. www.accessalaska.org Health Resources UA Health Resources
Disclaimer: The information contained in the UA Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska's or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the UA Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska nor UA Health In Action is responsible for any injuries or other problems that might occur due to said actions. Because the UA Health In Action program is an approved UA Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
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The Centers for Disease Control recommend a yearly flu vaccine as the first and most important step in protecting against this serious disease. While there are many different flu viruses,...[more] You Need a Break A Wellness Break is like a mini-health fair that WIN for Alaska brings to your department. It's a free, half-day event...[more] When is a Yam a Sweet Potato? "Yams are often confused with sweet potatoes, but in fact they are different vegetables. They have such an identity problem that yams can be substituted for sweet potatoes in most recipes and even some canned sweet potatoes are called yams. Organic Produce Delivery Coming Soon—Certified organic produce delivery Soon you will be able to sign up to receive...[more] November Wellness Challenge
Did you know that...[more] Online Wellness Center Not only does your skin keep the germs out and your insides in, it also regulates body temperature, eliminates waste, lets you sense hot and cold, and converts sunlight into vitamin D. Your skin can also be a mirror of your health. Pay attention to it. Stress Shows on Your Skin Plus find articles on brain month and diabetes awareness. UAS Family Fitness Fun Day About 50 adults and children attended the inaugural UAS Family Fitness Fun Day at the Student Rec Center on Saturday, October 4th. Attendees participated in a fitness challenge, disc golf, mini-tennis, tennis carnival games, foot bocce, and face painting. See how much fun we had at these family events. Outstanding Health/Fitness Achievements Anchorage Have a health or fitness accomplishment that makes you proud? Let us know. |
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According to the U.S. Surgeon General in 1990, people who quit smoking, regardless of age, live longer than people who continue to smoke. And quitting smoking substantially decreases the risk of lung, laryngeal, esophageal, oral, pancreatic, bladder, and cervical cancers.
WIN for Alaska, Inc.