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UA Health Link Anchorage Spotlight Program Links Audiocasts Fitness Buddy Directory Upcoming Health Tool Health Tip of the Month Community Resource Health Resources UA Health Resources
Disclaimer: The information contained in the UA Health Link eNewsletter is provided for informational purposes only and is not intended as a substitute for the advice or treatment that may be prescribed by your physician. Before adhering to any WIN for Alaska's or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician. You are solely responsible for any actions that you may take based on information in the UA Health Link eNewsletter, and any such actions are at your own risk. Neither WIN for Alaska nor UA Health In Action is responsible for any injuries or other problems that might occur due to said actions. Because the UA Health In Action program is an approved UA Statewide Benefit, "unsubscribe" is not available for the Health Link eNewsletter. |
To ensure the Health Link eNewsletter and other Health In Action
Past participants may sign up for IHP sessions again. Go to the Health In Action website at www.uahealthinaction.com and click the appropriate registration link for your region. On the IHP sign in page, you can log in using your username and password from your last sessions. (HINT: your username may be your university email address.) If you cannot remember your password, click the "password help" link under the password box, enter your username, and your password will be emailed to you. If you can't remember your username, contact us. [more] Anchorage Spotlight Breast cancer awareness month—Mammography discount Digital Mammography facts:
Pilates, weekly beginning October 29 Coming in November—Certified organic produce delivery
For the past seven years, the "Road Scholars," have come together for the camaraderie, challenge, and fun. This year was no different. A chancellor-sponsored group of UAS staff, faculty, and students joined in the 26th running of the Klondike Road Relay, a 100+ mile middle-of-the-night race from... Read the Road Scholars' story.
Immunizations Shots may hurt a little... but the diseases they can prevent can hurt a lot more! Immunization shots, or vaccinations, are essential. They protect...[more] Your UA choice preventive benefit covers immunizations. Make sure you're current. Immunization Schedule: Are you due? October Wellness Challenge
This month, take the challenge... [more] Online Wellness Center Plus, Halloween Safety Tips & Lung Health
Get the Point! If you started the Get the Point program in May this is your last month to earn points toward your six-month prize. We've awarded the following to participants who've completed the program: [more] Wellness Break: New Presentations Available Soon A Wellness Break is a free, half-day event brought to you by WIN for Alaska. We offer blood cholesterol and glucose screenings, chair massage (available in many UA locations), healthy snacks, a wellness walk, and mini-presentations. Wellness Breaks scheduled for October and later will have new presentations to choose from. Outstanding Health/Fitness Achievements Fairbanks Juneau Anchorage Have a health or fitness accomplishment that makes you proud? Let us know. |
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The pink ribbon...you see it everywhere. It's the international symbol of breast cancer awareness. October is National Breast Cancer Awareness Month (NBCAM) and the organization is dedicated to increasing awareness of the importance of early breast cancer detection all year long. 
WIN for Alaska, Inc.