Microwave Popcorn:
Safe snacking
Microwave popcorn is one of America's favorite snacks, but the butter flavor is raising questions about whether the tasty treat could be dangerous to something other than the waist.
WIN for Alaska Wellness Consultant, Cindy Salmon, has this popcorn tip that will save you worry, and a few calories.
Homemade Microwave Popcorn
You'll need:
A small paper lunch bag
About 1/4 cup popcorn kernels
I Can't Believe it's Not Butter Spray
Directions: add kernels to bag, enough to cover the bottom. Double fold the bag at the top. Place the bag in the microwave on its side. If your microwave has a popcorn button use that setting, otherwise microwave on high for 1:30 to 2 minutes, or until there are about 5 seconds between pops.
Take the bag out of the microwave and spray popcorn with I Can't Believe it's Not Butter spray. YUM! |
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Disclaimer
The information contained on the Health Tip of the Month email is provided for informational purposes only and is not intended as a substitute for the advice of or treatment that may be prescribed by your physician. Before adhering to any of the WIN for Alaska or UA Health In Action's recommendations or undertaking any exercise program, wellness advice, fitness or diet regimen, you should consult your physician.
Understand that you are solely responsible for any actions that you may take based on any information contained on the Health Tip of the Month email, and take any such actions are at your own risk. In no way will WIN for Alaska or UA Health In Action be responsible for any injuries or other problems that might occur due to the any actions taken based on the content of this the Health Tip of the Month email.
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