Wellness Champion
Congratulations Brian Buechler!

Brian Buechler, UAF
Software Engineer

Brian completely and positively turned his fitness life around. He went from a sedentary 270 pounds, to an equinox marathon finisher!

Recently, Brian completed his personal challenge of running 100 miles in a month. He takes his fitness very seriously, and diligently wakes up every day before 5:00 am to workout. Brian uses WIN for Alaska, Inc.'s Individualized Health Planning Sessions (IHPs) as a benchmark for setting fitness goals - the added motivation really helps keep him on track.

Brian is an inspiration to everyone around him. I cannot think of a person who deserves to be a fitness champion more than Brian.

~ Brian was nominated by a friend and coworker.

Nominate a Wellness Champion. If you, or someone you know, is taking steps to improve their health, making a healthful lifestyle change, has achieved or is working towards achieving a fitness goal, or helping others improve their health, [Tell us about it.]