Wellness Champion
Congratulations Ian Dixon!

Ian Dixon, UAF
UAF Software Engineer, ASF

Since last January, Ian has lost nearly 100 pounds through a combination of exercise and healthy eating.

As a self-motivator, he was able to learn about proper nutrition and take part in regular, rigorous daily exercising including skiing, running, biking, and ultimate Frisbee. His change has been an inspiration to those around him and has put him on the road to a very active and healthy lifestyle.

Ian completed the Midnight Sun Run in an impressive 55 minutes, and is looking forward completing his first Equinox this fall. Go Ian!

~ Ian was nominated by a friend and coworker.

Nominate a Wellness Champion. If you, or someone you know, is taking steps to improve their health, making a healthful lifestyle change, has achieved or is working towards achieving a fitness goal, or helping others improve their health, [Tell us about it.]