Wellness Champion
Congratulations Ashley Munro!

Ashley Munro, UAF
UAF Financial Aid

Ashley continues to push herself daily to improve her heath, and inspires others to do so along the way. Within our office she is known as our exercising Queen! (Honestly, she works out enough for all of us in the office.)

Ashley exercises at lunch daily, and most nights after work. She plays on a soccer team, enjoys biking, swimming and running. She eagerly tries to encourage others to join her and I am happy to report that I started my workout routine THANKS TO HER. She started in on the wellness program last year and since then I have seen an increase in working out, drinking water and eating well. Ashley has become involved with local runs (5Ks, 10Ks and Marathons), she is currently preparing for the Equinox Marathon, and a successful completion of the Flint Hills Series. Way to go Ashley!

~ Ashley was nominated by a friend and coworker.

Nominate a Wellness Champion. If you, or someone you know, is taking steps to improve their health, making a healthful lifestyle change, has achieved or is working towards achieving a fitness goal, or helping others improve their health, [Tell us about it.]