| Wellness Champion
Congratulations Abby Kosmos!
Abby Kosmos, UAS
Program Assistant
Abby has been using the WIN for Alaska, Inc. Get the Point (GTP) Tracking System for the last two years. She began weight-lifting and walking last year, and is now walking 10-15 miles two to three times a week! In addition, she is weight-lifting two to three times a week.
This summer, Abby has been training for the Susan G. Koman Walk for the Cure event in October in Washington, D.C. which consists of a 60-mile walk over a three-day period. Abby is not only increasing her fitness level and improving her health, she is raising money and awareness for breast cancer research.
~ Abby was nominated by a friend and coworker.
Nominate a Wellness Champion. If you, or someone you know, is taking steps to improve their health, making a healthful lifestyle change, has achieved or is working towards achieving a fitness goal, or helping others improve their health, [Tell us about it.] |