WIN Audiocasts

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Audiocasts: Exercise for Your Ears!

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  • Type of Fat Affects Diabetes Risk
    Avoid trans fats in partially hydrogenated food; choose polyunsaturated foods instead.
    Narrated by Stephanie Yates (3:38)

    Download MP3 (right click and save as)

  • What is Blood Pressure?
    Blood Pressure Defined: The Highs and Lows.
    Narrated by Stephanie Yates (3:20)

    Download MP3 (right click and save as)

  • Treating Constipation
    Source: MayoClinic, Medical Edge
    This text will be replaced by the flash music player.
    Download MP3 (right click and save as)

  • Avoiding Back Pain While Gardening
    Source: MayoClinic, Medical Edge
    This text will be replaced by the flash music player.

    Download MP3     (right click and save as)


What is an audiocast or videocast?

An audio or videocast is online audio or video content that you can listen to/watch from your compuer or download on to a portable audio device such as an MP3 player.

How to access/download the audiocasts?

From above, click on the play button of the audioplayer, turn up the speakers on your computer, and listen. Or, you can download the audio file (if your computer doesn't prompt for download, right click, and save it on your computer) and play it with iTunes or Quicktime. Both programs are free.
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