Want to Be Healthier? We Can Help.
Meet face-to-face with one of our experienced Wellness Consultants no out-of-pocket cost to you. During a series of six sessions your Wellness Consultant will help you develop a healthy lifestyle plan to meet your needs. From overall health to endurance training, your Wellness Consultant will help you be successful in reaching your goals.

About the Sessions
In your Initial one-hour IHP session, your Wellness Consultant will help you develop a plan based on your needs. We'll give you a tracking calendar to help you reach your goals.

Sessions 2-5 are 30 minute "check-ups" to find out how your plan is working and make any adjustments if necessary. During these sessions you'll get biometric screenings and plenty of support.

Your sixth and final meeting is a one-hour strategy session designed to give you the tools you need to stay on track.

Read about our Wellness Consultants

Anchorage

Juneau