Health In Action Incentives

UA Health In Action | YOUR WELLNESS PROGRAM

Incentive Programs
Why keeping track of your health is important to the University of Alaska "It’s important for you to keep track of your health, and there’s an easy way to get started: Know your numbers. That's blood pressure, cholesterol, glucose and BMI (body mass index). By knowing your numbers, you can gauge your risk for serious health problems like cardiovascular disease, diabetes and stroke. Maintaining good health doesn't have to be complicated. Eat well, be physically active, avoid unhealthy habits like smoking and excessive drinking— and know your numbers." Mike Humphrey Director of Benefits University of Alaska		Get the Point Being healthy pays when you participate in Get the Point (GTP). The tiered reward campaign gives you points for not only your physical activity but also for having a healthful lifestyle. GTP helps you incorporate healthful habits into your lifestyle. When you track your activities in GTP monthly, you’ll accumulate points for things like eating well, exercising daily, listening to a Health In Action audiocast, and reading the Health Link eNewsletter. When you reach a point goal at two months, you’ll get a reward. At four months you'll get a cash card—loaded with up to $100, or a GPS or iPod Touch! (View prize/tier chart). GTP rewards you for all your activities, not just exercise. So come on—“Get the Point!” http://gtp.winforalaska.com P.S. Once you start you have four consecutive months to complete the GTP incentive campaign. If you don’t reach a tier your first try you can try again next month. But once you reach a tier you are locked in. Click on image to watch GTP how to video. Download GTP Resources: Get the Point Brochure Get the Point Q & A How to Navigate the GTP Tracking System Wellness Goal Calendar Exercise and Nutrition Calendar

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Incentive Programs